Moondance Retreats creates customized Wellness + Lifestyle Retreats for corporations and companies promoting the Mind, the Body and the Spirit.
“The Complete Picture – Our Template for Fit Living”
MIND
To encourage a mindful state of being through the practice of meditation and journaling as well as other exercises for living in the NOW.
Provide teachers and experts in different areas of mind empowerment such as visualization that promote positive behaviors and habits.
Facilitate the discovery and development of the latest research in the limitless power of the brain to promote healing on all levels – Mind, Body, Heart + Soul.
Develop skills that enhance vitality and ensure longevity in relationships both personal and professional.
BODY
Create specialized menus that focus on the specific needs of the group’s demographics.
An introduction to the Beller Nutritional System addressing health conditions including cancer, weight management, diabetes, cardiovascular health and disease prevention.
Inspire ways in which the participants maintain a permanent healthy approach to mindful eating.
Educate participants in movement and exercise that encourages a lifelong commitment to staying active.
Study movement and listening to your bodies’ needs incorporating the Alexander Technique.
SPIRIT
Identify your personal paradigm of finding balance and centeredness from the inside-out.
Discover through workshops how to connect to one’s personal inner power and spirit.
Engage in heart centered classes that encourage healthy relationships with one’s self and others.
Prevention ensures longer and fuller lives, cultivates empowerment and ensures growth in a company’s bottom line. The evolution of healthy executives and staff fosters a company’s positive global advancement in the 21st century.
|
